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Nikon · Full frame · Zoom

Nikon Z 100-400mm f/4.5-5.6 VR S

FOCAL 100-400mmAPERTURE f/4.5-5.6WEIGHT 1355gFILTER 77mm
Wildlife & animalsSports & actionStabilisedWeather sealed
New ≈£2,499
Used at MPB*£1,519–1,859
Find it used at MPB ↗All lenses

Overview

The Nikon Z 100-400mm f/4.5-5.6 VR S is a full frame 100-400mm f/4.5-5.6 zoom lens for the Nikon Z mount. It weighs about 1355g and takes 77mm filters, with built-in stabilisation, and it's weather sealed.

It's a strong choice for wildlife & animals, sports & action. As much reach as you can carry: 400–600mm equivalent or more.

In our database it fits 14 camera bodies natively. Approximate new price is £2,499; used at MPB it sells for £1,519–1,859 depending on condition and mount (checked 5 November 2026).

Specifications

BrandNikon
MountsNikon Z (First-party)
CoverageFull frame
Focal length100-400mm
Equivalent on Full frame100-400mm
Equivalent on APS-C (×1.5)150-600mm
Maximum aperturef/4.5-5.6
FocusAutofocus
StabilisationOptical
Weather sealingYes
Weight≈1355 g
Filter thread77 mm
Approx. new price£2,499
Used at MPB (Nikon Z)£1,519–1,859

Compatible camera bodies

14 native

Alternatives to compare

Where to buy

*Used prices on this site come from MPB on 5 November 2026. MPB only lists what it has bought in, so "None listed" means none in their stock that day, not that Nikon Z 100-400mm f/4.5-5.6 VR S is hard to find. Check these trusted UK dealers too.

See example photos

Real-world shots taken with the Nikon Z 100-400mm f/4.5-5.6 VR S lens. Results are searches on each site, so check the camera or lens listed in each photo's details.

Frequently asked questions

Which cameras is the Nikon Z 100-400mm f/4.5-5.6 VR S compatible with?

It's available for Nikon Z. Native bodies here include Nikon Z8, Nikon Z9, Nikon Z50 II, Nikon Z5 II, Nikon Z6 III, Nikon Zf.

Is the Nikon Z 100-400mm f/4.5-5.6 VR S weather sealed?

Yes, it has dust and moisture resistance.

Does the Nikon Z 100-400mm f/4.5-5.6 VR S have image stabilisation?

Yes, it has optical stabilisation, which helps on bodies without IBIS.

What is the Nikon Z 100-400mm f/4.5-5.6 VR S best for?

Wildlife & animals, Sports & action. As much reach as you can carry: 400–600mm equivalent or more.